Asian-style chicken with cauliflower

Components
  • Two counterfillet steaks (approximately 300 g)
  • Half a cauliflower
  • One carrot
  • One onion
  • 3/4 cup of frozen peas
  • 2 garlic cloves
  • Half a tablespoon of grated ginger
  • One cup of water (tea cup size)
  • 1/2 cup of soy sauce
  • 2 tablespoons of vinegar made from rice
  • 2 tablespoons of cornstarch
  • 2 tablespoons of oil
  • Half a tablespoon of roasted sesame oil (optional)
  • cut according to preference (for serving)
  • sesame seeds toasted to preference (for serving)
Ready state
  1. Slice the steaks into thin strips about 1 cm wide and place them in a bowl, discarding any large pieces of fat. Avoid putting the meat back in the refrigerator, as it should be at room temperature to prevent cooling the pan during cooking.
  1. Pre-prepared: remove the leaves and the stem base, then break the cauliflower into medium-sized florets; rinse thoroughly under running water and set aside in a colander. Peel the carrot and cut it lengthwise in half; slice the halves diagonally into thin pieces about 0.5 cm thick. Peel and chop the onion into medium-sized cubes. Peel and slice the garlic thinly.
  2. Heat a wok or a large skillet over medium heat. In the meantime, combine water, shoyu, and rice vinegar in a measuring jar or bowl. Stir in the cornstarch thoroughly with a spoon until it is fully dissolved.
  3. Once the pan heats up, add water with one spoonful of oil and then the meat trimmings. Cook for approximately 2 minutes, stirring only when the meat lifts from the pan.
  4. Place the meat in a bowl and mix with the remaining oil. Add the cauliflower and carrot, then cook for 6 minutes until they begin to caramelize. Stir in the onion and cook for an additional 2 minutes.
  5. Add garlic and ginger, stirring thoroughly to release their aroma. Return the meat to the pan, add the peas, and cook for just 2 minutes to thaw. Pour in the soy sauce and starch mixture, stirring for approximately 2 minutes until the sauce thickens and becomes glossy.
  6. Turn off the heat and finally stir in the roasted sesame oil. Garnish with sliced green onions and sesame seeds. Serve alongside Japanese rice.
Follow the step-by-step process for preparing Japanese rice.
Veja o passo a passo do preparo do arroz japonês
Imagem: xsix/StockVault

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